Juan Poch 50:00 row
10,866
Meters
50:00.0
Time
2:18.0
Pace
658
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 923 |
| Drag Factor | 129 |
March 20, 2026 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,866 | 2:18.0 | 133 | 789 | 658 | 18 | 135 |
| 10:00.0 | 2,285 | 2:11.2 | 155 | 846 | 141 | 19 | 137 |
| 20:00.0 | 2,289 | 2:11.0 | 155 | 852 | 142 | 19 | 138 |
| 30:00.0 | 2,169 | 2:18.3 | 132 | 774 | 129 | 19 | 124 |
| 40:00.0 | 2,105 | 2:22.5 | 121 | 738 | 123 | 18 | 135 |
| 50:00.0 | 2,019 | 2:28.5 | 107 | 738 | 123 | 17 | 143 |
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Workout Graph
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