Juan Poch 50:00 row
11,282
Meters
50:00.0
Time
2:12.9
Pace
692
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 935 |
| Drag Factor | 137 |
March 02, 2026 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,282 | 2:12.9 | 149 | 830 | 692 | 18 | 150 |
| 10:00.0 | 2,270 | 2:12.1 | 152 | 840 | 140 | 19 | 148 |
| 20:00.0 | 2,299 | 2:10.4 | 158 | 858 | 143 | 19 | 151 |
| 30:00.0 | 2,263 | 2:12.5 | 150 | 834 | 139 | 19 | 151 |
| 40:00.0 | 2,222 | 2:15.0 | 142 | 810 | 135 | 18 | 152 |
| 50:00.0 | 2,229 | 2:14.5 | 144 | 810 | 135 | 19 | 151 |
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Workout Graph
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