Juan Poch 7:45 row
1,834
Meters
7:45.2
Time
2:06.8
Pace
119
Calories
154
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 169 |
| Drag Factor | 129 |
February 03, 2026 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:45.2 | 1,834 | 2:06.8 | 172 | 920 | 119 | 22 | 154 |
| 4:00.0 | 976 | 2:02.9 | 188 | 960 | 64 | 23 | 156 |
| 7:45.2 | 859 | 2:11.0 | 155 | 879 | 55 | 22 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.