Juan Poch 10:14 row
2,433
Meters
10:14.9
Time
2:06.3
Pace
158
Calories
155
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 129 |
February 03, 2026 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.9 | 2,433 | 2:06.3 | 173 | 925 | 158 | 22 | 155 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 960 | 96 | 22 | 159 |
| 10:14.9 | 970 | 2:11.3 | 154 | 875 | 62 | 22 | 151 |
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Workout Graph
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