Juan Poch 10:34 row
2,564
Meters
10:34.4
Time
2:03.7
Pace
171
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 129 |
February 03, 2026 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:34.4 | 2,564 | 2:03.7 | 185 | 970 | 171 | 21 | 153 |
| 8:00.0 | 1,983 | 2:01.0 | 197 | 997 | 133 | 22 | 157 |
| 10:34.4 | 582 | 2:12.6 | 150 | 886 | 38 | 21 | 150 |
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Workout Graph
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