Juan Poch 10:01 row
2,112
Meters
10:01.1
Time
2:22.3
Pace
123
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 120 |
January 30, 2026 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.1 | 2,112 | 2:22.3 | 121 | 736 | 123 | 17 | 125 |
| 4:00.0 | 775 | 2:34.8 | 94 | 630 | 42 | 17 | 131 |
| 8:00.0 | 882 | 2:16.0 | 139 | 795 | 53 | 18 | 146 |
| 10:01.1 | 455 | 2:13.0 | 149 | 832 | 28 | 18 | 100 |
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