Juan Poch 50:00 row
11,724
Meters
50:00.0
Time
2:07.9
Pace
727
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 939 |
| Drag Factor | 132 |
January 03, 2026 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,724 | 2:07.9 | 167 | 872 | 727 | 18 | 148 |
| 10:00.0 | 2,372 | 2:06.4 | 173 | 894 | 149 | 19 | 146 |
| 20:00.0 | 2,370 | 2:06.5 | 173 | 888 | 148 | 19 | 145 |
| 30:00.0 | 2,349 | 2:07.7 | 168 | 876 | 146 | 19 | 148 |
| 40:00.0 | 2,325 | 2:09.0 | 163 | 858 | 143 | 18 | 150 |
| 50:00.0 | 2,307 | 2:10.0 | 159 | 846 | 141 | 19 | 151 |
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Workout Graph
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