Juan Poch 1:00:00 row
13,317
Meters
1:00:00.0
Time
2:15.1
Pace
798
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 1081 |
| Drag Factor | 133 |
December 12, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,317 | 2:15.1 | 142 | 798 | 798 | 17 | 149 |
| 12:00.0 | 2,739 | 2:11.4 | 154 | 830 | 166 | 18 | 149 |
| 24:00.0 | 2,455 | 2:26.6 | 111 | 735 | 147 | 16 | 142 |
| 36:00.0 | 2,666 | 2:15.0 | 142 | 785 | 157 | 18 | 145 |
| 48:00.0 | 2,746 | 2:11.0 | 155 | 830 | 166 | 18 | 160 |
| 1:00:00.0 | 2,712 | 2:12.7 | 150 | 810 | 162 | 19 | 153 |
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Workout Graph
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