Juan Poch 3:52 row
1,028
Meters
3:52.3
Time
1:52.9
Pace
73
Calories
156
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 137 |
December 05, 2025 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:52.3 | 1,028 | 1:52.9 | 243 | 1131 | 73 | 25 | 156 |
| 3:52.3 | 1,028 | 1:52.9 | 243 | 1131 | 73 | 25 | 156 |
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Workout Graph
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