Juan Poch 35:00 row
8,197
Meters
35:00.0
Time
2:08.0
Pace
508
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 639 |
| Drag Factor | 139 |
December 04, 2025 22:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,197 | 2:08.0 | 167 | 870 | 508 | 18 | 150 |
| 7:00.0 | 1,681 | 2:04.9 | 180 | 917 | 107 | 19 | 150 |
| 14:00.0 | 1,703 | 2:03.3 | 187 | 934 | 109 | 19 | 153 |
| 21:00.0 | 1,641 | 2:07.9 | 167 | 874 | 102 | 18 | 152 |
| 28:00.0 | 1,598 | 2:11.4 | 154 | 822 | 96 | 18 | 149 |
| 35:00.0 | 1,576 | 2:13.2 | 148 | 805 | 94 | 18 | 150 |
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Workout Graph
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