Juan Poch 1:00:00 row
13,472
Meters
1:00:00.0
Time
2:13.6
Pace
804
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 1054 |
| Drag Factor | 132 |
November 25, 2025 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,472 | 2:13.6 | 147 | 804 | 804 | 17 | 141 |
| 12:00.0 | 2,796 | 2:08.7 | 164 | 860 | 172 | 19 | 141 |
| 24:00.0 | 2,757 | 2:10.5 | 157 | 840 | 168 | 17 | 138 |
| 36:00.0 | 2,661 | 2:15.2 | 141 | 785 | 157 | 17 | 142 |
| 48:00.0 | 2,616 | 2:17.6 | 134 | 760 | 152 | 17 | 141 |
| 1:00:00.0 | 2,643 | 2:16.2 | 139 | 775 | 155 | 17 | 147 |
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Workout Graph
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