Juan Poch 0:34 row
104
Meters
0:34.1
Time
2:43.9
Pace
5
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 130 |
November 20, 2025 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:34.1 | 104 | 2:43.9 | 79 | 527 | 5 | 17 |
| 0:34.1 | 105 | 2:42.3 | 82 | 527 | 5 | 17 |
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Workout Graph
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