Juan Poch 1500m row
1,500
Meters
5:58.8
Time
1:59.6
Pace
99
Calories
161
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 140 |
October 25, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:58.8 | 1,500 | 1:59.6 | 205 | 993 | 99 | 18 | 161 |
| 1:12.5 | 300 | 2:00.8 | 198 | 943 | 19 | 19 | 151 |
| 1:11.6 | 600 | 1:59.3 | 206 | 1005 | 20 | 19 | 162 |
| 1:11.4 | 900 | 1:59.0 | 208 | 1008 | 20 | 18 | 165 |
| 1:11.7 | 1,200 | 1:59.5 | 205 | 1004 | 20 | 19 | 166 |
| 1:11.6 | 1,500 | 1:59.3 | 206 | 1005 | 20 | 19 | 165 |
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Workout Graph
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