Juan Poch 9:52 row
2,186
Meters
9:52.9
Time
2:15.6
Pace
138
Calories
157
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 129 |
October 09, 2025 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:52.9 | 2,186 | 2:15.6 | 140 | 837 | 138 | 19 | 157 |
| 4:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 20 | 166 |
| 8:00.0 | 931 | 2:08.8 | 163 | 855 | 57 | 19 | 151 |
| 9:52.8 | 266 | 3:32.0 | 37 | 510 | 16 | 18 | 156 |
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