Juan Poch 15:00 BikeErg
6,527
Meters
15:00.0
Time
2:17.8
Pace
190
Calories
109
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 57 |
| Revolution Count | 861 |
| Power/kg | 1.76 |
| Drag Factor | 150 |
October 08, 2025 20:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,527 | 2:17.8 | 134 | 760 | 190 | 57 | 109 |
| 3:00.0 | 1,092 | 2:44.8 | 78 | 560 | 28 | 49 | 92 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 700 | 35 | 55 | 101 |
| 9:00.0 | 1,327 | 2:15.6 | 140 | 780 | 39 | 58 | 109 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 840 | 42 | 61 | 117 |
| 15:00.0 | 1,458 | 2:03.4 | 186 | 920 | 46 | 64 | 126 |
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Workout Graph
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