Juan Poch 15:00 BikeErg
6,761
Meters
15:00.0
Time
2:13.1
Pace
201
Calories
116
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 62 |
| Revolution Count | 938 |
| Power/kg | 1.95 |
| Drag Factor | 127 |
October 07, 2025 21:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,761 | 2:13.1 | 148 | 804 | 201 | 62 | 116 |
| 3:00.0 | 1,172 | 2:33.5 | 97 | 620 | 31 | 54 | 101 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 780 | 39 | 62 | 110 |
| 9:00.0 | 1,394 | 2:09.1 | 163 | 840 | 42 | 64 | 116 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 880 | 44 | 66 | 127 |
| 15:00.0 | 1,436 | 2:05.3 | 178 | 900 | 45 | 66 | 127 |
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Workout Graph
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