Juan Poch 8:27 row
1,910
Meters
8:27.2
Time
2:12.7
Pace
122
Calories
158
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 182 |
| Drag Factor | 159 |
September 02, 2025 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:27.2 | 1,910 | 2:12.7 | 150 | 865 | 122 | 21 | 158 |
| 2:02.1 | 500 | 2:02.1 | 192 | 943 | 32 | 22 | 161 |
| 3:51.3 | 500 | 1:49.2 | 269 | 1219 | 37 | 24 | 175 |
| 6:37.0 | 500 | 2:45.7 | 77 | 564 | 26 | 17 | 130 |
| 8:14.1 | 410 | 1:58.4 | 211 | 1001 | 27 | 22 | 168 |
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Workout Graph
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