Juan Poch 10:02 row
2,331
Meters
10:02.5
Time
2:09.2
Pace
142
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 127 |
August 20, 2025 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.5 | 2,331 | 2:09.2 | 162 | 848 | 142 | 19 | 150 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 19 | 147 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 19 | 153 |
| 10:02.5 | 10 | 2:05.0 | 179 | 916 | 0 | 0 | 153 |
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