Juan Poch 10:02 row
2,273
Meters
10:02.6
Time
2:12.5
Pace
136
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 101 |
August 20, 2025 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.6 | 2,273 | 2:12.5 | 150 | 812 | 136 | 19 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 19 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 19 |
| 10:02.6 | 10 | 2:10.0 | 159 | 848 | 0 | 0 |
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Workout Graph
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