Juan Poch 3:19 row
777
Meters
3:19.4
Time
2:08.3
Pace
48
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 131 |
August 15, 2025 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:19.4 | 777 | 2:08.3 | 166 | 866 | 48 | 19 | 150 |
| 3:19.4 | 777 | 2:08.3 | 166 | 866 | 48 | 19 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.