Juan Poch 1:00:07 row
14,267
Meters
1:00:07.2
Time
2:06.4
Pace
893
Calories
162
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 1217 |
| Drag Factor | 131 |
August 08, 2025 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.2 | 14,267 | 2:06.4 | 173 | 891 | 893 | 18 | 162 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 | 147 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 18 | 158 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 18 | 158 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 18 | 158 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 19 | 158 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 18 | 165 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 18 | 163 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 19 | 167 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 19 | 166 |
| 50:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 19 | 169 |
| 55:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 19 | 167 |
| 1:00:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 19 | 172 |
| 1:00:07.1 | 21 | 2:49.0 | 72 | 507 | 1 | 19 | 166 |
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