Juan Poch 1500m row
1,500
Meters
5:43.4
Time
1:54.4
Pace
103
Calories
168
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 132 |
August 05, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:43.4 | 1,500 | 1:54.4 | 233 | 1079 | 103 | 22 | 168 |
| 1:08.7 | 300 | 1:54.5 | 233 | 1100 | 21 | 22 | 158 |
| 1:08.8 | 600 | 1:54.6 | 232 | 1046 | 20 | 21 | 167 |
| 1:08.6 | 900 | 1:54.3 | 234 | 1102 | 21 | 23 | 170 |
| 1:08.8 | 1,200 | 1:54.6 | 232 | 1046 | 20 | 23 | 173 |
| 1:08.4 | 1,500 | 1:54.0 | 236 | 1105 | 21 | 23 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.