Juan Poch 1500m row
1,500
Meters
5:41.0
Time
1:53.6
Pace
105
Calories
167
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 132 |
August 05, 2025 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:41.0 | 1,500 | 1:53.6 | 238 | 1108 | 105 | 22 | 167 |
| 1:07.5 | 300 | 1:52.5 | 246 | 1120 | 21 | 22 | 160 |
| 1:08.7 | 600 | 1:54.5 | 233 | 1100 | 21 | 22 | 164 |
| 1:07.9 | 900 | 1:53.1 | 241 | 1113 | 21 | 23 | 170 |
| 1:08.4 | 1,200 | 1:54.0 | 236 | 1105 | 21 | 22 | 172 |
| 1:08.5 | 1,500 | 1:54.1 | 235 | 1103 | 21 | 23 | 172 |
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Workout Graph
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