Juan Poch 1500m row
1,500
Meters
5:39.7
Time
1:53.2
Pace
105
Calories
163
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 132 |
August 05, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:39.7 | 1,500 | 1:53.2 | 241 | 1112 | 105 | 22 | 163 |
| 1:07.2 | 300 | 1:52.0 | 249 | 1125 | 21 | 23 | 153 |
| 1:08.2 | 600 | 1:53.6 | 238 | 1108 | 21 | 22 | 162 |
| 1:07.9 | 900 | 1:53.1 | 241 | 1113 | 21 | 23 | 166 |
| 1:08.1 | 1,200 | 1:53.5 | 239 | 1110 | 21 | 23 | 168 |
| 1:08.3 | 1,500 | 1:53.8 | 237 | 1106 | 21 | 22 | 169 |
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Workout Graph
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