Juan Poch 6:34 row
1,532
Meters
6:34.7
Time
2:08.8
Pace
93
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 126 |
August 05, 2025 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:34.7 | 1,532 | 2:08.8 | 164 | 848 | 93 | 19 | 146 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 | 145 |
| 6:34.6 | 377 | 2:05.4 | 177 | 875 | 23 | 19 | 148 |
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Workout Graph
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