Juan Poch 25:06 row
5,998
Meters
25:06.9
Time
2:05.6
Pace
379
Calories
163
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 142 |
August 01, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.9 | 5,998 | 2:05.6 | 177 | 905 | 379 | 19 | 163 |
| 10:00.0 | 2,396 | 2:05.2 | 178 | 912 | 152 | 19 | 161 |
| 20:00.0 | 2,422 | 2:03.8 | 184 | 930 | 155 | 19 | 169 |
| 25:06.9 | 1,181 | 2:09.9 | 160 | 844 | 72 | 19 | 159 |
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