Juan Poch 25:04 row
6,137
Meters
25:04.3
Time
2:02.5
Pace
396
Calories
162
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 125 |
July 31, 2025 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.3 | 6,137 | 2:02.5 | 190 | 947 | 396 | 19 | 162 |
| 6:00.0 | 1,479 | 2:01.7 | 194 | 960 | 96 | 19 | 158 |
| 12:00.0 | 1,492 | 2:00.6 | 199 | 980 | 98 | 19 | 163 |
| 18:00.0 | 1,476 | 2:01.9 | 193 | 960 | 96 | 19 | 166 |
| 24:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 19 | 159 |
| 25:04.2 | 262 | 2:02.5 | 190 | 897 | 16 | 19 | 167 |
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Workout Graph
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