Juan Poch 5:02 row
1,012
Meters
5:02.1
Time
2:29.2
Pace
55
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 129 |
July 30, 2025 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.1 | 1,012 | 2:29.2 | 105 | 655 | 55 | 19 | 130 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 19 | 130 |
| 5:02.1 | 7 | 2:30.0 | 104 | 656 | 0 | 0 | 130 |
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Workout Graph
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