Juan Poch 2000m row
2,000
Meters
7:40.5
Time
1:55.1
Pace
137
Calories
170
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 130 |
July 30, 2025 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:40.5 | 2,000 | 1:55.1 | 229 | 1071 | 137 | 22 | 170 |
| 1:30.7 | 400 | 1:53.3 | 240 | 1111 | 28 | 22 | 164 |
| 1:31.3 | 800 | 1:54.1 | 235 | 1104 | 28 | 22 | 172 |
| 1:32.2 | 1,200 | 1:55.2 | 229 | 1054 | 27 | 22 | 172 |
| 1:32.8 | 1,600 | 1:56.0 | 224 | 1047 | 27 | 23 | 172 |
| 1:33.5 | 2,000 | 1:56.8 | 219 | 1039 | 27 | 22 | 172 |
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Workout Graph
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