Juan Poch 2000m row
2,000
Meters
7:30.1
Time
1:52.5
Pace
141
Calories
169
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 23 |
| Stroke Count | 173 |
| Drag Factor | 130 |
July 30, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:30.1 | 2,000 | 1:52.5 | 246 | 1127 | 141 | 23 | 169 |
| 1:28.6 | 400 | 1:50.7 | 258 | 1178 | 29 | 23 | 164 |
| 1:29.9 | 800 | 1:52.3 | 247 | 1121 | 28 | 23 | 168 |
| 1:30.4 | 1,200 | 1:53.0 | 243 | 1115 | 28 | 23 | 171 |
| 1:30.2 | 1,600 | 1:52.7 | 244 | 1117 | 28 | 23 | 174 |
| 1:31.0 | 2,000 | 1:53.7 | 238 | 1107 | 28 | 24 | 172 |
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Workout Graph
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