Juan Poch 1:00 row
233
Meters
1:00.0
Time
2:08.7
Pace
14
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 132 |
July 23, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 20 | 121 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 20 | 121 |
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Workout Graph
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