Juan Poch 0:40 row
126
Meters
0:40.8
Time
2:41.9
Pace
7
Calories
111
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 16 |
| Stroke Count | 0 |
| Drag Factor | 129 |
July 21, 2025 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:40.8 | 126 | 2:41.9 | 82 | 617 | 7 | 16 | 111 |
| 0:40.8 | 126 | 2:41.9 | 82 | 617 | 7 | 16 | 111 |
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