Juan Poch 3:57 row
1,018
Meters
3:57.9
Time
1:56.8
Pace
69
Calories
173
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 134 |
July 17, 2025 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.9 | 1,018 | 1:56.8 | 219 | 1044 | 69 | 20 | 173 |
| 3:57.9 | 1,018 | 1:56.8 | 219 | 1044 | 69 | 20 | 173 |
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Workout Graph
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