Juan Poch 8:05 row
2,013
Meters
8:05.2
Time
2:00.5
Pace
132
Calories
169
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 134 |
July 17, 2025 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:05.2 | 2,013 | 2:00.5 | 200 | 979 | 132 | 19 | 169 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 19 | 169 |
| 8:05.2 | 767 | 2:00.7 | 199 | 971 | 50 | 19 | 169 |
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Workout Graph
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