Juan Poch 1:00:06 row
14,222
Meters
1:00:06.6
Time
2:06.7
Pace
886
Calories
163
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 1257 |
| Drag Factor | 134 |
July 16, 2025 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.6 | 14,222 | 2:06.7 | 172 | 884 | 886 | 18 | 163 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 19 | 151 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 18 | 160 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 19 | 161 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 19 | 164 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 19 | 165 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 19 | 165 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 19 | 167 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 19 | 167 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 19 | 168 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 20 | 165 |
| 55:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 | 165 |
| 1:00:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 21 | 163 |
| 1:00:06.5 | 15 | 3:36.6 | 34 | 418 | 0 | 9 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.