Juan Poch 2000m row
2,000
Meters
7:56.1
Time
1:59.0
Pace
130
Calories
166
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 135 |
July 15, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:56.1 | 2,000 | 1:59.0 | 208 | 982 | 130 | 20 | 166 |
| 1:35.6 | 400 | 1:59.5 | 205 | 979 | 26 | 20 | 157 |
| 1:35.0 | 800 | 1:58.7 | 209 | 985 | 26 | 20 | 165 |
| 1:35.1 | 1,200 | 1:58.8 | 208 | 984 | 26 | 20 | 169 |
| 1:35.2 | 1,600 | 1:59.0 | 208 | 983 | 26 | 20 | 170 |
| 1:35.3 | 2,000 | 1:59.1 | 207 | 982 | 26 | 20 | 172 |
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Workout Graph
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