Juan Poch 2000m row
2,000
Meters
8:35.9
Time
2:08.9
Pace
120
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 135 |
July 15, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:35.9 | 2,000 | 2:08.9 | 163 | 837 | 120 | 20 | 142 |
| 1:47.0 | 400 | 2:13.7 | 146 | 773 | 23 | 20 | 133 |
| 1:43.5 | 800 | 2:09.3 | 162 | 834 | 24 | 20 | 140 |
| 1:43.1 | 1,200 | 2:08.8 | 164 | 838 | 24 | 20 | 140 |
| 1:42.1 | 1,600 | 2:07.6 | 168 | 846 | 24 | 20 | 147 |
| 1:40.3 | 2,000 | 2:05.3 | 178 | 897 | 25 | 20 | 152 |
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Workout Graph
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