Juan Poch 25:02 row
6,082
Meters
25:02.4
Time
2:03.5
Pace
389
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 133 |
July 09, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:02.4 | 6,082 | 2:03.5 | 186 | 932 | 389 | 20 | 156 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 20 | 150 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 20 | 153 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 20 | 158 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 20 | 160 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 20 | 163 |
| 25:02.4 | 10 | 2:00.0 | 203 | 997 | 0 | 0 | 162 |
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Workout Graph
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