Juan Poch 8:04 row
2,009
Meters
8:04.1
Time
2:00.4
Pace
132
Calories
164
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 131 |
July 08, 2025 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.1 | 2,009 | 2:00.4 | 200 | 981 | 132 | 20 | 164 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 20 | 162 |
| 8:04.1 | 761 | 2:00.9 | 198 | 977 | 50 | 20 | 166 |
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Workout Graph
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