Juan Poch 8:00 row
2,020
Meters
8:00.4
Time
1:58.9
Pace
135
Calories
165
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 131 |
July 08, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.4 | 2,020 | 1:58.9 | 208 | 1011 | 135 | 20 | 165 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 21 | 164 |
| 8:00.3 | 752 | 1:59.8 | 203 | 998 | 50 | 20 | 167 |
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Workout Graph
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