Juan Poch 8:07 row
2,012
Meters
8:07.9
Time
2:01.2
Pace
131
Calories
158
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 131 |
July 08, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:07.9 | 2,012 | 2:01.2 | 196 | 966 | 131 | 20 | 158 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 21 | 154 |
| 8:07.8 | 780 | 2:00.3 | 201 | 977 | 51 | 20 | 162 |
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Workout Graph
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