Juan Poch 10:50 row
2,559
Meters
10:50.8
Time
2:07.1
Pace
160
Calories
157
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 132 |
July 03, 2025 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:50.8 | 2,559 | 2:07.1 | 170 | 885 | 160 | 19 | 157 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 20 | 162 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 | 156 |
| 10:50.7 | 179 | 2:21.6 | 123 | 710 | 10 | 18 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.