Juan Poch 2000m row
2,000
Meters
7:47.4
Time
1:56.8
Pace
130
Calories
161
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 134 |
July 02, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:47.4 | 2,000 | 1:56.8 | 219 | 1001 | 130 | 20 | 161 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1017 | 13 | 22 | 142 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1000 | 13 | 19 | 155 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1002 | 13 | 21 | 160 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1002 | 13 | 21 | 161 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1000 | 13 | 21 | 165 |
| 0:46.8 | 1,200 | 1:57.0 | 219 | 1000 | 13 | 19 | 166 |
| 0:46.9 | 1,400 | 1:57.2 | 217 | 997 | 13 | 20 | 163 |
| 0:46.8 | 1,600 | 1:57.0 | 219 | 1000 | 13 | 21 | 165 |
| 0:46.9 | 1,800 | 1:57.2 | 217 | 997 | 13 | 20 | 167 |
| 0:46.9 | 2,000 | 1:57.2 | 217 | 997 | 13 | 20 | 168 |
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Workout Graph
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