Juan Poch 2000m row
2,000
Meters
8:34.3
Time
2:08.5
Pace
119
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 134 |
July 02, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:34.3 | 2,000 | 2:08.5 | 165 | 832 | 119 | 19 | 136 |
| 0:53.4 | 200 | 2:13.5 | 147 | 741 | 11 | 20 | 119 |
| 0:52.4 | 400 | 2:11.0 | 156 | 824 | 12 | 19 | 129 |
| 0:51.9 | 600 | 2:09.7 | 160 | 832 | 12 | 20 | 130 |
| 0:51.6 | 800 | 2:09.0 | 163 | 837 | 12 | 19 | 134 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 840 | 12 | 20 | 138 |
| 0:51.3 | 1,200 | 2:08.2 | 166 | 842 | 12 | 20 | 137 |
| 0:50.9 | 1,400 | 2:07.2 | 170 | 848 | 12 | 20 | 138 |
| 0:50.7 | 1,600 | 2:06.7 | 172 | 852 | 12 | 20 | 145 |
| 0:50.7 | 1,800 | 2:06.7 | 172 | 852 | 12 | 20 | 143 |
| 0:49.9 | 2,000 | 2:04.7 | 180 | 865 | 12 | 20 | 149 |
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Workout Graph
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