Juan Poch 13:34 row
3,195
Meters
13:34.7
Time
2:07.4
Pace
198
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 132 |
June 25, 2025 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:34.7 | 3,195 | 2:07.4 | 169 | 874 | 198 | 18 | 152 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 | 157 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 19 | 158 |
| 13:34.7 | 820 | 2:10.9 | 156 | 821 | 49 | 18 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.