Juan Poch 0:48 row
131
Meters
0:48.3
Time
3:04.3
Pace
7
Calories
108
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 134 |
June 18, 2025 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:48.3 | 131 | 3:04.3 | 56 | 521 | 7 | 18 | 108 |
| 0:48.3 | 131 | 3:04.3 | 56 | 521 | 7 | 18 | 108 |
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