Bradley Page v1:00/1:00r...10 row
2,518
Meters
10:00.0
Time
1:59.1
Pace
164
Calories
162
Heart Rate
| Rest Distance | 1,458 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,976 |
| Overall Time | 20:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 33 |
| Stroke Count | 338 |
| Drag Factor | 142 |
August 19, 2024 05:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,518 | 1:59.1 | 207 | 984 | 33 | 162 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 31 | 133 | |
| r: 1:00 | 177 | ||||||
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 32 | 143 | |
| r: 1:00 | 177 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 34 | 160 | |
| r: 1:00 | 139 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 33 | 161 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 33 | 166 | |
| r: 1:00 | 133 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 34 | 172 | |
| r: 1:00 | 118 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 35 | 161 | |
| r: 1:00 | 158 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 33 | 175 | |
| r: 1:00 | 116 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 35 | 172 | |
| r: 1:00 | 137 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 38 | 179 | |
| r: 1:00 | 146 | ||||||
| r1,458 |
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Workout Graph
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