Bradley Page v15c/1:28r...20 row

5,071

Meters

23:54.1

Time

2:21.4

Pace

300

Calories

143

Heart Rate

Rest Distance340
Rest Time35:25.0
Overall Distance5,411
Overall Time59:19.1
Average Watts124
Calories Per Hour753
Stroke Rate28
Stroke Count675
Drag Factor146

August 12, 2024 05:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:54.1 5,071 2:21.4 124 753 28 143
0:53.4 221 2:00.8 198 1011 29 137
r: 1:28 57
1:05.5 242 2:15.3 141 824 26 141
r: 1:27 18
0:55.0 223 2:03.3 187 981 29 148
r: 1:41 10
1:13.1 258 2:21.6 123 738 26 140
r: 1:44 4
1:09.2 250 2:18.4 132 780 27 144
r: 1:41 14
1:16.3 265 2:23.9 117 707 28 140
r: 2:12 14
1:06.1 246 2:14.3 144 816 22 147
r: 2:15 42
1:14.6 262 2:22.3 121 723 27 146
r: 2:20 10
1:19.4 270 2:27.0 110 680 30 145
r: 2:16 20
1:18.6 268 2:26.6 111 687 28 143
r: 3:13 16
1:18.1 268 2:25.7 113 691 30 142
r: 2:15 18
1:06.0 247 2:13.6 147 818 28 149
r: 1:30 18
1:23.3 273 2:32.5 99 648 27 142
r: 1:59 8
1:17.6 262 2:28.0 108 695 26 141
r: 1:41 12
1:22.8 272 2:32.2 99 652 27 141
r: 1:54 13
1:18.8 268 2:27.0 110 685 28 136
r: 1:39 13
0:59.7 228 2:10.9 156 904 33 146
r: 1:17 14
1:24.8 276 2:33.6 97 636 29 135
r: 1:30 14
1:29.9 282 2:39.3 86 600 29 133
r: 1:23 25
0:41.9 192 1:49.1 269 1288 39 164
r340

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