Bradley Page v250m/3:48r...7 row
1,750
Meters
8:10.2
Time
2:20.0
Pace
99
Calories
103
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 36:55.0 |
| Overall Distance | 1,869 |
| Overall Time | 45:05.2 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 32 |
| Stroke Count | 264 |
| Drag Factor | 167 |
October 26, 2026 10:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:10.2 | 1,750 | 2:20.0 | 127 | 727 | 32 | 103 | |
| 1:12.1 | 250 | 2:24.2 | 117 | 699 | 32 | 127 | |
| r: 3:48 | 27 | ||||||
| 1:02.5 | 250 | 2:05.0 | 179 | 921 | 31 | 145 | |
| r: 3:51 | 18 | ||||||
| 1:13.8 | 250 | 2:27.6 | 109 | 634 | 32 | 97 | |
| r: 6:52 | 12 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 33 | 103 | |
| r: 8:31 | 17 | ||||||
| 1:11.5 | 250 | 2:23.0 | 120 | 704 | 34 | 45 | |
| r: 3:29 | 16 | ||||||
| 1:16.0 | 250 | 2:32.0 | 100 | 615 | 32 | 102 | |
| r: 6:01 | 16 | ||||||
| 1:14.3 | 250 | 2:28.6 | 107 | 629 | 33 | 102 | |
| r: 4:23 | 13 | ||||||
| r119 |
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Workout Graph
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