Bradley Page 5000m row
5,000
Meters
28:55.0
Time
2:53.5
Pace
256
Calories
121
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 30 |
| Stroke Count | 869 |
| Drag Factor | 165 |
October 26, 2026 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:55.0 | 5,000 | 2:53.5 | 67 | 531 | 256 | 30 | 121 |
| 5:40.5 | 1,000 | 2:50.2 | 71 | 539 | 51 | 31 | 115 |
| 5:50.0 | 2,000 | 2:55.0 | 65 | 524 | 51 | 30 | 120 |
| 5:51.8 | 3,000 | 2:55.9 | 64 | 532 | 52 | 30 | 124 |
| 5:50.8 | 4,000 | 2:55.4 | 65 | 523 | 51 | 30 | 122 |
| 5:41.9 | 5,000 | 2:50.9 | 70 | 536 | 51 | 30 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.